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UDC Women's Cross Country Team Concludes 2023 Season at the ECC Championships
October 21, 2023 Women's Cross Country
UDC Women's Cross Country Team Concludes 2023 Season at the ECC Championships
Multiple Firebirds Post PR's at the Salisbury XC Invitational
September 30, 2023 Women's Cross Country
Multiple Firebirds Post PR's at the Salisbury XC Invitational
Sheppard Earns ECC Co-Rookie of the Week and Jarrett Earns Honor Roll
September 11, 2023 Women's Cross Country
Sheppard Earns ECC Co-Rookie of the Week and Jarrett Earns Honor Roll
UDC Women's Cross Country Team Places Second at the Hood College Blazer Blitz
September 08, 2023 Women's Cross Country
UDC Women's Cross Country Team Places Second at the Hood College Blazer Blitz
Firebirds Compete at Goucher College in Season Opener
September 01, 2023 Women's Cross Country
Firebirds Compete at Goucher College in Season Opener

Upcoming Events & Results

Aug 31 | 3:30 PM
Women's Cross Country
VS Adelphi Panthers XC Invitational
16th of 18
@ Adelphi, NY
Recap Results Photos
Sep 08 | 10:00 AM
Women's Cross Country
VS DSU Hornet Invitational
5th of 6
@ Smyrna, DE
Recap Results Photos
Sep 15 | Cancelled
Women's Cross Country
VS Cappy Anderson Invitational
Cancelled
@ Princess Anne, MD
Sep 22 | 10:30 AM
Women's Cross Country
VS UMES Cross Country Invitational
8th of 8
@ Princess Anne, MD
Recap Results Photos
Oct 05 | 2:30 PM
Women's Cross Country
VS Delaware State Pre Conference Run
4th of 4
@ Smyrna, DE
Recap Results
Nov 03
Women's Cross Country
VS ECC Cross Country Championship
8th of 9
@ Rochester, NY
Recap Results Video
Sep 01
Women's Cross Country
AT Goucher College
Recap Results Photos
Sep 03
Women's Cross Country
AT Salisbury Cross Country Invite
Recap Results
Sep 16
Women's Cross Country
AT Delaware Goldey-Beacom
Recap Results
Oct 01
Women's Cross Country
AT Salisbury Cross Country Invite
Recap Results
Oct 08
Women's Cross Country
AT Goucher College
Recap Results
Oct 15 | Cancelled
Women's Cross Country
AT Jefferson (PA) Jack St. Clair Memorial
Nov 05
Women's Cross Country
AT ECC Championships (Rochester, N.Y.)
Recap Results Photos
Sep 01
Women's Cross Country
AT Baltimore Metro Meet
Recap Results
Sep 08
Women's Cross Country
AT Hood College (Frederick, MD)
Recap Results
Sep 15
Women's Cross Country
AT Delaware State Invite
Sep 30
Women's Cross Country
AT Salisbury XC Invitational (Salisbury, MD)
Recap Results
Oct 06 | Cancelled
Women's Cross Country
AT Goucher College (Baltimore, MD)
Oct 21
Women's Cross Country
AT East Coast Conference (Rochester, N.Y.)
Recap Results Photos

Firebird Spotlight

Dayna Thompson spotlight photo
Dayna Thompson
Women's Cross Country/ Track and Field

"I chose The University of the District of Columbia because of the scholarship that was offered to me. After doing some research, I realized that UDC values diversity on campus and that shows in the programs that they offer, whether it's academics or extracurricular activities. So I think that being exposed to these wide ranges of experiences and perspectives will help to make me a more well rounded person. I also like the approach that the University takes towards my major and the level at which the professors teach. As it pertains to athletics, the support system is tremendous and I am glad I chose to attend UDC-" Dayna Thompson. 

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