Life Skills
Life Skills: The University of the District of Columbia is committed to the total development of the student-athlete, from preparation for sport to life after graduation. Financial literacy, professional preparation, nutrition, and mental health are valuable life lessons and skills available to all student-athletes. Please click the below links for additional information.
Financial Literacy
Professional Preparation
5. Sexual Harassment in the Workplace
7. Resolving Workplace Conflict
Nutrition
3. Basketball Student-Athletes Nutrition
6. Lacrosse Student-Athlete Nutrition
7. Offseason Fueling Fact Sheet
8. Protein for Sport Quick sheet
9. Tennis Student-Athletes Nutrition
10. Track and Field Student-Athletes Nutrition
11. Transitioning into Healthy Eating
12. Vitamins and Minerals Quick Sheet
13. Soccer Student-Athlete Nutrition
Mental Health