2014 News
Firebirds Compete in East Coast Conference Championships Hosted by Roberts Wesleyan
November 08, 2014
ROCHESTER, NY - In windy Rochester, NY the University of the District Columbia women's cross country team toed the line on the grounds of Robert Wesleyan College for the East Coast Conference Championships on Saturday, November 8th.
New "The Real MVP" Features UDC Women's Cross Country
October 29, 2014
WASHINGTON, DC - Junior Marlena Wright hosts the 3rd episode of The Real MVP featuring her very own University of the District of Columbia women's cross country team.
Firebirds Boast Several Season-Bests at Delaware State Cross Country Invitational
October 17, 2014
SMYRNA, DE - Competing on a familiar course at the Delaware State University Cross Country Invitational, the Firebirds took full advantage, as several runners posted season-best performances to close competing in the month of October.
Firebirds Compete at DSU 5K Farm Run Invitational
October 03, 2014
SMYRNA, DE - Returning to action after a one-week layoff, the Firebirds women's cross country team headed back to the Delaware State Cross Country course to compete at the DSU 5K Farm Run Invitational.
Firebirds Compete at UMES Cappy Anderson Invitational
September 20, 2014
PRINCESS ANNE, MD - With another splendid fall weekend of weather, the Firebirds made their way to the University of Maryland Eastern Shore to compete at the annual Cappy Anderson Invitational Cross Country Meet.
Firebids Kick Off 2014 Cross Country Season at Delaware State Hornet Invitaional
September 13, 2014
SMYRNA, DE - The University of the District of Columbia kicked off its cross country season at the Delaware State University Hornet 5K Invitational this Saturday.
Cross Country/Track & Field Standout Jerily Benjamin Featured in New Firebird Spotlight
August 28, 2014
Director of Athletics Patricia Thomas sits down with senior women's cross country and track & field standout Jerily Benjamin for a one-on-one interview in the new Firebird Spotlight.